Why EMW
Searching a database, picking a serving size and doing the arithmetic takes a couple of minutes per meal. Nobody keeps that up. Speaking takes five seconds.
Compared
Conventional tracker
Eat My Words
Detail
“Two eggs and toast with butter.” No database, no barcode, no menu of serving sizes.
42 nutrients per entry β not just calories and macros, but fibre, sodium, vitamins and minerals.
Ask the chat what you have been short of this month and get a straight answer from your own log.